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Category Archives: Deficiency

  HomeDr Carolyn Dean MD ND   : :   Blogs   : :   Deficiency
Portrait of a smiling woman standing in front of lush green foliage, wearing a dark floral blazer and orange top, with text overlay that reads “Women's Hisoty Month” in teal and gold lettering.
26Mar

Dr. Dean Continues To Make History: Women’s History Month

Posted on 03/26/202603/25/2026 Categories Cellular Health, Deficiency, Modern Medicine, Women's Health Tags Magnesium Miracle, Total Biology, wellness
Vibrant illustration of a human brain with glowing neural connections, symbolizing neuroplasticity, brain function, and cognitive health.
23Mar

Dr. Carolyn Dean Birthday Live: AI Health Advice, Magnesium Deficiency, and Junk Food Risks

Posted on 03/23/202603/25/2026 Categories Deficiency, Modern Medicine, podcast
Person using a smartphone with AI health app displaying digital health metrics, representing AI health advice and modern health tracking technology
19Mar

AI Health Advice and Magnesium Deficiency: 3 Mineral Mistakes Technology Can’t Fix

Posted on 03/19/202603/16/2026 Categories Brain Health, Deficiency Tags detox, diet, inflammation, sea salt, stress, wellness
Digital bedside display showing glowing icons representing healthy habits: hydration (water droplet), sleep (crescent moon with “ZZZ”), strength or exercise (flexed arm with dumbbell), and nutrition (bowl of vegetables), symbolizing balanced wellness and sustainable vitality.
12Mar

Sustainable Vitality: How Neuroplasticity Helps You Build Healthy Habits That Stick

Posted on 03/12/202603/12/2026 Categories Brain Health, Deficiency, Detoxification, Habit Work Tags detox, diet, inflammation, sea salt, stress, wellness
A woman in a bright kitchen holds a glass of green smoothie while standing beside fresh fruits, leafy greens, and a blender, symbolizing a natural detox or healthy cleanse.
05Mar

Detox Deep Dive: Cleanse Without the Crash

Posted on 03/05/202603/03/2026 Categories Deficiency, Detoxification, Events, Gut Health Tags detox, stress, wellness
Medical illustration of the digestive system with the intestines highlighted in red, representing inflammation or gut discomfort
26Feb

Anti-Inflammatory Eats: Ditch the Fire

Posted on 02/26/202602/24/2026 Categories Deficiency, Detoxification, Gut Health Tags Total Biology, wellness
Digital illustration of a glowing human brain held between two hands, representing brain health, cognitive function, and neurological support
19Feb

Mushroom Magic? Hype or Reality?

Posted on 02/19/202602/20/2026 Categories Deficiency, Lifestyle Tags brain fog, stress, Total Biology, wellness
06Oct

Calcium Confusion: What Medicine Gets Wrong About Minerals

Posted on 10/06/202510/08/2025 Categories Deficiency, podcast
29Sep

When Symptoms Share the Same Root Cause

Posted on 09/29/202510/08/2025 Categories Deficiency, podcast
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  • Split-screen image of a human brain against a dark background. The left half is dull gray and surrounded by thick swirling fog, smoke, and static-like distortion, symbolizing brain fog and mental fatigue. The right half glows bright blue and white with sharp details and lightning-like energy radiating outward, representing mental clarity and focus. Large bold white text across the top reads, "IT'S NOT YOUR AGE." The image uses dramatic lighting, high contrast, and a photorealistic 3D render style designed for a YouTube thumbnail.06/15/2026Podcast Replay: Brain Fog, Burnout & Memory Issues: What Your Cells Are Missing
  • A man sits cross-legged in meditation on a mat in a peaceful forest, surrounded by tall trees as golden sunlight streams through the canopy behind him, creating a calm and reflective atmosphere.06/11/2026Brain Fog Isn’t Your Destiny: The Cellular Protocol for Real Mental Clarity
  • Close-up portrait of an older man resting his clasped hands near his face, looking thoughtfully into the camera with a serious, reflective expression. The image features soft lighting and a neutral background, conveying themes of emotional struggle, contemplation, and men's mental health.06/08/2026Podcast Replay: Why Men Feel Irritable, Exhausted & Numb, It’s Not Age, It’s THIS Mineral
  • Graphic promoting Men's Health Month in June, featuring bold blue and black text reading "June Men's Health Month" alongside a blue awareness ribbon. The design highlights men's health awareness, prevention, wellness, and the importance of encouraging men to prioritize their physical and mental well-being.06/04/2026The Mineral Men Ignore That’s Quietly Wrecking Their Mood
  • Close-up of a person reaching toward a digital holographic illustration of the digestive system, including the stomach and intestines, surrounded by interconnected data points and network lines. The image represents gut health, the microbiome, digestive wellness, and the connection between technology and human health.06/01/2026Podcast Replay: Prebiotics and Gut Health: Why Gut Healing Is About More Than Probiotics
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Dr Carolyn Dean MD ND is a medical doctor, naturopath, and avid researcher that continues to lead the conversation about nutrient health and Total Body Wellness.

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DISCLAIMER: Nothing that is presented on this website has been evaluated by the Food and Drug Administration and no end-user should not interpret any words, statements, or collections of content as intended or suggesting to be used to diagnose, treat, cure or prevent any disease.

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