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Dr Carolyn Dean MD ND

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Category Archives: Brain Health

  HomeDr Carolyn Dean MD ND   : :   Blogs   : :   Brain Health
Illustration of a woman’s silhouette with circular arrows around her midsection, surrounded by molecular graphics, a sliced apple, and night symbols, representing cycle syncing and hormone balance concepts.
16Feb

Woman Wellness Warriors: Empowering Cycles Dr Deans Approach

Posted on 02/16/202603/24/2026 Categories Brain Health, Energy, podcast
A woman sits on a bed stretching her arms overhead as warm morning sunlight streams through sheer curtains, symbolizing refreshed sleep and a natural wake-up routine.
09Feb

Sleep Reset : Natures Best for Rest Reset

Posted on 02/09/202603/24/2026 Categories Brain Health, Energy, podcast
A glowing human brain rests on rumpled bedsheets in soft blue and pink lighting, symbolizing the connection between brain activity, sleep, stress, and hormone balance.
02Feb

Why Minerals Matter for Stress, Sleep & Hormone Balance

Posted on 02/02/202603/24/2026 Categories Absorption, Brain Health, podcast
Finger flipping a cube from the word “stress” to “wellness,” symbolizing the shift from chronic stress to nervous system balance.
29Jan

Somatic Healing: Releasing Stored Stress

Posted on 01/29/202602/02/2026 Categories Brain Health, Habit Work Tags anxiety, magnesium deficiency, stress
22Dec

The Four Hormones of the Apocalypse: How Stress and Deficiency Hijack Your Health

Posted on 12/22/202512/23/2025 Categories Brain Health, Endocrine System, podcast
16Oct

Put Your Brain on the Right Magnesium

Posted on 10/16/2025 Categories Brain Health Tags cognitive function, neurodegenerative disease
25Aug

Brain Boosting Supplements, Sugar Myths, and the Future of Health

Posted on 08/25/202508/27/2025 Categories Brain Health, podcast
30Jun

Bliss, Magnesium, and the Power of Simplicity

Posted on 06/30/202507/06/2025 Categories Brain Health, podcast
26May

Where Science Meets Spirit in Our Own Mental Health

Posted on 05/26/202506/04/2025 Categories Brain Health, podcast
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  • Illustration of the human nervous system highlighting the brain, spinal cord, and branching nerves throughout the upper body, glowing in bright yellow and orange against a blue background.06/18/2026How Men Can Rewire Their Stressed Nervous System
  • Split-screen image of a human brain against a dark background. The left half is dull gray and surrounded by thick swirling fog, smoke, and static-like distortion, symbolizing brain fog and mental fatigue. The right half glows bright blue and white with sharp details and lightning-like energy radiating outward, representing mental clarity and focus. Large bold white text across the top reads, "IT'S NOT YOUR AGE." The image uses dramatic lighting, high contrast, and a photorealistic 3D render style designed for a YouTube thumbnail.06/15/2026Podcast Replay: Brain Fog, Burnout & Memory Issues: What Your Cells Are Missing
  • A man sits cross-legged in meditation on a mat in a peaceful forest, surrounded by tall trees as golden sunlight streams through the canopy behind him, creating a calm and reflective atmosphere.06/11/2026Brain Fog Isn’t Your Destiny: The Cellular Protocol for Real Mental Clarity
  • Close-up portrait of an older man resting his clasped hands near his face, looking thoughtfully into the camera with a serious, reflective expression. The image features soft lighting and a neutral background, conveying themes of emotional struggle, contemplation, and men's mental health.06/08/2026Podcast Replay: Why Men Feel Irritable, Exhausted & Numb, It’s Not Age, It’s THIS Mineral
  • Graphic promoting Men's Health Month in June, featuring bold blue and black text reading "June Men's Health Month" alongside a blue awareness ribbon. The design highlights men's health awareness, prevention, wellness, and the importance of encouraging men to prioritize their physical and mental well-being.06/04/2026The Mineral Men Ignore That’s Quietly Wrecking Their Mood
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Dr Carolyn Dean MD ND is a medical doctor, naturopath, and avid researcher that continues to lead the conversation about nutrient health and Total Body Wellness.

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DISCLAIMER: Nothing that is presented on this website has been evaluated by the Food and Drug Administration and no end-user should not interpret any words, statements, or collections of content as intended or suggesting to be used to diagnose, treat, cure or prevent any disease.

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