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	<title>hydration Archives - Dr Carolyn Dean MD ND</title>
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	<title>hydration Archives - Dr Carolyn Dean MD ND</title>
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	<item>
		<title>Magnesium Masterclass: Unveiling Its Role in Metabolic Function with Cynthia Thurlow</title>
		<link>https://staging.drcarolyndean.com/magnesium-masterclass-unveiling-its-role-in-metabolic-function-with-cynthia-thurlow/</link>
		
		<dc:creator><![CDATA[Sheila Kern]]></dc:creator>
		<pubDate>Sun, 02 Jun 2024 00:29:16 +0000</pubDate>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[magnesium deficiency]]></category>
		<category><![CDATA[Magnesium Miracle]]></category>
		<category><![CDATA[total body wellness]]></category>
		<guid isPermaLink="false">https://staging.drcarolyndean.com/?p=23373</guid>

					<description><![CDATA[<p>Dr. Dean joins Mike Sea with the Natural Man Podcast to discuss how our lifestyle supports, or damages, our overall health.</p>
<p>The post <a href="https://staging.drcarolyndean.com/magnesium-masterclass-unveiling-its-role-in-metabolic-function-with-cynthia-thurlow/">Magnesium Masterclass: Unveiling Its Role in Metabolic Function with Cynthia Thurlow</a> appeared first on <a href="https://staging.drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
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		<title>Potassium &#8211; Important for Good Health</title>
		<link>https://staging.drcarolyndean.com/potassium-important-for-good-health/</link>
					<comments>https://staging.drcarolyndean.com/potassium-important-for-good-health/#respond</comments>
		
		<dc:creator><![CDATA[Ginney Gunther]]></dc:creator>
		<pubDate>Mon, 17 Aug 2020 15:05:13 +0000</pubDate>
				<category><![CDATA[Member]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[magnesium deficiency]]></category>
		<category><![CDATA[mineral deficiency]]></category>
		<category><![CDATA[potassium]]></category>
		<guid isPermaLink="false">https://drcarolyndeanlive.com/?p=5673</guid>

					<description><![CDATA[<p>Our listeners are starting to ask me as many questions about potassium as they do about magnesium, so I think this is an excellent topic for today’s radio show. I &#8230; <a href="https://staging.drcarolyndean.com/potassium-important-for-good-health/" class="more-link">Continue reading <span class="screen-reader-text">Potassium &#8211; Important for Good Health</span></a></p>
<p>The post <a href="https://staging.drcarolyndean.com/potassium-important-for-good-health/">Potassium &#8211; Important for Good Health</a> appeared first on <a href="https://staging.drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
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		<item>
		<title>Vitamins and Minerals: Co-factors in Success &#8211; Carolyn Dean MD ND</title>
		<link>https://staging.drcarolyndean.com/vitamins-and-minerals-co-factors-in-success-carolyn-dean-md-nd/</link>
					<comments>https://staging.drcarolyndean.com/vitamins-and-minerals-co-factors-in-success-carolyn-dean-md-nd/#respond</comments>
		
		<dc:creator><![CDATA[Ginney Gunther]]></dc:creator>
		<pubDate>Mon, 03 Aug 2020 22:52:10 +0000</pubDate>
				<category><![CDATA[Member]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[daily routine]]></category>
		<category><![CDATA[grassrootshealth]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[ReMag]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[vitamin D]]></category>
		<category><![CDATA[Vitamin K]]></category>
		<category><![CDATA[Vitamin K2]]></category>
		<category><![CDATA[Zinc]]></category>
		<guid isPermaLink="false">https://drcarolyndeanlive.com/?p=5566</guid>

					<description><![CDATA[<p>Using nutrition and supplements to boost your health and immune system are an essential part of daily life now in the year 2020. In years past we were told we &#8230; <a href="https://staging.drcarolyndean.com/vitamins-and-minerals-co-factors-in-success-carolyn-dean-md-nd/" class="more-link">Continue reading <span class="screen-reader-text">Vitamins and Minerals: Co-factors in Success &#8211; Carolyn Dean MD ND</span></a></p>
<p>The post <a href="https://staging.drcarolyndean.com/vitamins-and-minerals-co-factors-in-success-carolyn-dean-md-nd/">Vitamins and Minerals: Co-factors in Success &#8211; Carolyn Dean MD ND</a> appeared first on <a href="https://staging.drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
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		<item>
		<title>Why I Love Minerals &#8211; Carolyn Dean MD ND</title>
		<link>https://staging.drcarolyndean.com/why-i-love-minerals-carolyn-dean-md-nd/</link>
					<comments>https://staging.drcarolyndean.com/why-i-love-minerals-carolyn-dean-md-nd/#respond</comments>
		
		<dc:creator><![CDATA[Ginney Gunther]]></dc:creator>
		<pubDate>Mon, 22 Jun 2020 12:44:57 +0000</pubDate>
				<category><![CDATA[Member]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[iodine]]></category>
		<category><![CDATA[magnesium deficiency]]></category>
		<category><![CDATA[mineral deficiency]]></category>
		<category><![CDATA[mineral depletion]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[pico zinc]]></category>
		<category><![CDATA[potassium]]></category>
		<category><![CDATA[The Magnesium Miracle]]></category>
		<category><![CDATA[trace minerals]]></category>
		<category><![CDATA[Zinc]]></category>
		<guid isPermaLink="false">https://drcarolyndeanlive.com/?p=4613</guid>

					<description><![CDATA[<p>I have been saying for many years that people should be able to obtain their mineral requirements from food. A quick glance at nature will reveal a glorious presentation of &#8230; <a href="https://staging.drcarolyndean.com/why-i-love-minerals-carolyn-dean-md-nd/" class="more-link">Continue reading <span class="screen-reader-text">Why I Love Minerals &#8211; Carolyn Dean MD ND</span></a></p>
<p>The post <a href="https://staging.drcarolyndean.com/why-i-love-minerals-carolyn-dean-md-nd/">Why I Love Minerals &#8211; Carolyn Dean MD ND</a> appeared first on <a href="https://staging.drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>We&#8217;ve Been Told Surgery Is the Best/Only Option! What Can We Do?</title>
		<link>https://staging.drcarolyndean.com/weve-been-told-surgery-is-the-best-only-option-what-can-we-do/</link>
		
		<dc:creator><![CDATA[Ginney Gunther]]></dc:creator>
		<pubDate>Wed, 25 Sep 2019 09:30:15 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[Modern Medicine]]></category>
		<category><![CDATA[caretaker]]></category>
		<category><![CDATA[homeopathic]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[MSG]]></category>
		<category><![CDATA[natural alternatives]]></category>
		<category><![CDATA[post op]]></category>
		<category><![CDATA[pre-surgery]]></category>
		<category><![CDATA[rna-blog]]></category>
		<category><![CDATA[sea salt]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<guid isPermaLink="false">https://blog.rnareset.com/?p=3426</guid>

					<description><![CDATA[<p>Many writers send me letters that they have been told by their doctor that surgery is the best/only option. At the time, they are so stunned, they don't know what &#8230; <a href="https://staging.drcarolyndean.com/weve-been-told-surgery-is-the-best-only-option-what-can-we-do/" class="more-link">Continue reading <span class="screen-reader-text">We&#8217;ve Been Told Surgery Is the Best/Only Option! What Can We Do?</span></a></p>
<p>The post <a href="https://staging.drcarolyndean.com/weve-been-told-surgery-is-the-best-only-option-what-can-we-do/">We&#8217;ve Been Told Surgery Is the Best/Only Option! What Can We Do?</a> appeared first on <a href="https://staging.drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>When Magnesium Makes Me Better</title>
		<link>https://staging.drcarolyndean.com/when-magnesium-makes-me-better/</link>
		
		<dc:creator><![CDATA[Carolyn]]></dc:creator>
		<pubDate>Sun, 04 Aug 2019 16:00:47 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Deficiency]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heavy metals]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[laxative]]></category>
		<category><![CDATA[magnesium deficiency]]></category>
		<category><![CDATA[Magnesium Miracle]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[RBC test]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[yeast overgrowth]]></category>
		<guid isPermaLink="false">http://staging.drcarolyndean.com/?p=14516</guid>

					<description><![CDATA[<p>“When Magnesium Makes Me Worse” is my most popular blog but it’s time to turn that blog upside down and inside out for those who have awesome positive experiences with &#8230; <a href="https://staging.drcarolyndean.com/when-magnesium-makes-me-better/" class="more-link">Continue reading <span class="screen-reader-text">When Magnesium Makes Me Better</span></a></p>
<p>The post <a href="https://staging.drcarolyndean.com/when-magnesium-makes-me-better/">When Magnesium Makes Me Better</a> appeared first on <a href="https://staging.drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Book Recommendation for World Oceans Day: The Salt Fix</title>
		<link>https://staging.drcarolyndean.com/book-recommendation-for-world-oceans-day-the-salt-fix/</link>
		
		<dc:creator><![CDATA[Ginney Gunther]]></dc:creator>
		<pubDate>Fri, 07 Jun 2019 10:38:23 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[electrolytes]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[rna-blog]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[sea salt]]></category>
		<category><![CDATA[trace minerals]]></category>
		<guid isPermaLink="false">https://blog.rnareset.com/?p=3160</guid>

					<description><![CDATA[<p>Saturday, June 8, is World Oceans Day. Their slogan for this year is, "Protect What You Love." So, I thought it would be appropriate to express my personal deep gratitude &#8230; <a href="https://staging.drcarolyndean.com/book-recommendation-for-world-oceans-day-the-salt-fix/" class="more-link">Continue reading <span class="screen-reader-text">Book Recommendation for World Oceans Day: The Salt Fix</span></a></p>
<p>The post <a href="https://staging.drcarolyndean.com/book-recommendation-for-world-oceans-day-the-salt-fix/">Book Recommendation for World Oceans Day: The Salt Fix</a> appeared first on <a href="https://staging.drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
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		<title>Minerals for Post-Surgical Hypertension</title>
		<link>https://staging.drcarolyndean.com/minerals-for-post-surgical-hypertension-2/</link>
		
		<dc:creator><![CDATA[Ginney Gunther]]></dc:creator>
		<pubDate>Fri, 10 May 2019 18:11:06 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[Magnesium Miracle]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[surgery]]></category>
		<guid isPermaLink="false">https://blog.rnareset.com/?p=3081</guid>

					<description><![CDATA[<p>In 2014, a 19-year old client had been taking ReMag, ReMyte and sea salt for years to prevent severe leg cramps that used to occur due to her heavy athletic &#8230; <a href="https://staging.drcarolyndean.com/minerals-for-post-surgical-hypertension-2/" class="more-link">Continue reading <span class="screen-reader-text">Minerals for Post-Surgical Hypertension</span></a></p>
<p>The post <a href="https://staging.drcarolyndean.com/minerals-for-post-surgical-hypertension-2/">Minerals for Post-Surgical Hypertension</a> appeared first on <a href="https://staging.drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Should I Do a Spring Cleanse?</title>
		<link>https://staging.drcarolyndean.com/should-i-do-a-spring-cleanse/</link>
		
		<dc:creator><![CDATA[Ginney Gunther]]></dc:creator>
		<pubDate>Fri, 22 Mar 2019 12:00:02 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[probiotic]]></category>
		<category><![CDATA[remineralization]]></category>
		<category><![CDATA[yeast overgrowth]]></category>
		<guid isPermaLink="false">https://blog.rnareset.com/?p=2976</guid>

					<description><![CDATA[<p>During the winter, many people don't get enough fresh air, exercise, and sunlight. They also eat heavier foods in order to keep warm and comfortable. So, doing a spring cleanse &#8230; <a href="https://staging.drcarolyndean.com/should-i-do-a-spring-cleanse/" class="more-link">Continue reading <span class="screen-reader-text">Should I Do a Spring Cleanse?</span></a></p>
<p>The post <a href="https://staging.drcarolyndean.com/should-i-do-a-spring-cleanse/">Should I Do a Spring Cleanse?</a> appeared first on <a href="https://staging.drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>The Salt Fix</title>
		<link>https://staging.drcarolyndean.com/the-salt-fix/</link>
		
		<dc:creator><![CDATA[Carolyn]]></dc:creator>
		<pubDate>Thu, 01 Nov 2018 16:00:47 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Member]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[drinking water]]></category>
		<category><![CDATA[edema]]></category>
		<category><![CDATA[electrolytes]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[sea salt]]></category>
		<category><![CDATA[sodium]]></category>
		<category><![CDATA[sodium chloride]]></category>
		<category><![CDATA[superfood]]></category>
		<guid isPermaLink="false">http://staging.drcarolyndean.com/?p=14109</guid>

					<description><![CDATA[<p>I’m a big believer in salt. Actually it’s not just belief, it’s a fact that salt – in the form of unrefined sea salt is a Superfood. I’ve written before &#8230; <a href="https://staging.drcarolyndean.com/the-salt-fix/" class="more-link">Continue reading <span class="screen-reader-text">The Salt Fix</span></a></p>
<p>The post <a href="https://staging.drcarolyndean.com/the-salt-fix/">The Salt Fix</a> appeared first on <a href="https://staging.drcarolyndean.com">Dr Carolyn Dean MD ND</a>.</p>
]]></description>
		
		
		
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